Welcome to Hampshire & Surrey Psychology in Southampton
All of us have stressful times in our lives when we need a little extra help to get through. Sometimes it is just a “phase”, a “bad patch” or “something you have to live with”. But not always. And when it starts interfering with your life, professional help can make all the difference.
Southampton Psychology is part of Hampshire & Surrey Psychology. All of our practitioners are experienced Clinical Psychologists, Psychotherapists and Counsellors having had extensive training, often for many years, plus post qualification training in their areas of specialism.
Talk To Us
How do I make an appointment?
The first step is to call us on 02381 661 208 or fill in the form below. We always try to respond to contact form messages within the day.
Our helpful and friendly practice administration staff will ask you some initial questions about what you would like help with and which location or locations you could come to. They will also talk with you about which of our psychologists will be most appropriate and their availability.
Once you have decided who you’d like to see we will arrange a suitable time for you to talk to each other. Ideally this will be within a day or two. This is a great opportunity to ask any questions or address concerns that you may have before making an appointment.
We know that it is not always easy to get to the point of making the decision to contact someone for help. Our referrals team are there to help you through the process of finding the right person to speak to.
You will be asked for some personal details during this process. All information shared with us will always be treated in the strictest confidence. Needless to say, all our people are registered with the Information Commissioner's Office (ICO) under the Data Protection Act (1998).
What happens next?The initial assessment appointment.
The next step is to meet with your Psychologist or Psychotherapist for an initial consultation or assessment. You should usually allow around an hour to an hour and a half.
The purpose of this session is for you to be able to explain what you would like help with, ask questions, provide some background history and define your goals for therapy. We also discuss the most effective course of therapy, how it would work, what you can expect from us and what would be expected of you.
At the initial assessment we will be able to give you a more accurate idea of the duration and cost of your therapy.
Please fill in all the fields below. It may seem like we're asking for a lot of information but we will call you back to help decide the best course of actions.